Father’s Day Go Healthy Walkathon Event.

On this Juneteenth weekend, I attended the Walkathon event hosted by Metro Farms in Chicago, Illinois. The IAND was looking for someone to promote healthy eating within the black community and I thought this was the perfect time to show a healthy alternative to traditional black meals. Growing up, I loved the summer as weContinue reading “Father’s Day Go Healthy Walkathon Event.”

NEW Chapters, SAME Mission

Author: Rose D. Greetings everyone! This post and introductions are long overdue. Thank you for your patience. Now that you have listened to some of our initial episodes. You may have a better understanding of who we are individually and some of our views and cultural influences related to nutrition, health, and wellness; while exploringContinue reading “NEW Chapters, SAME Mission”